Strength training, coached properly

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Strength.

Coach-led training in Liberty Village, not crowded machines. Small groups, real programming, measurable progress.

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Coach-led, not crowded

Programs

Coach-led, not crowded.

Personal training

1:1 programming built around your goals and your body.

Small group

Cap of 8 per session — real coaching, not a shout from the front.

Recovery

Mobility, sauna and programming that respects rest days.

Open gym

24/7 access for members who train on their own schedule.

Membership

Pick the level that fits this season.

Drop-in

$29/ visit

Open-gym access, day pass, no commitment.

Full gym access
Free first session
Cancel anytime

Choose Drop-in

Membership

$59/ month

Unlimited open gym + 2 small-group classes weekly.

24/7 access
Group classes
Sauna & recovery

Choose Membership

Coached

$189/ month

1:1 programming with a dedicated coach.

Personal coach
Custom plan
Weekly check-ins

Choose Coached

Max class size

92%

Hit goal in 90d

24/7

Member access

4.8

App rating

“

First gym where the coaches actually know my name and my knees. Six months, 11 kilos, zero injuries.

— Sam K., member

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